Brock was off early this morning for a long ride through the Blue Mountains with a mate of his so I did the good girlfriend thing and got up to make him brekkie. I had bananas and dates in mind for the carbs, but he also wanted celery and ginger...
WOWZA!
I made myself one after he left...
5 small bananas
6-8 medjool dates
1 stick of celery
3 tiny slices of ginger
Filtered water
Enough for one hungry chika! Blend and serve. Sweet banana and date. Refreshing lift and cleansing sensation from the celery. And the ginger is the ZING!
If you know your body isn't so keen with alot of carbs by all means tone it down but this combo is a sure fire winner! Every cell in my body was grinning from ear to ear :)
now we have no nanas and not many dates but an epic day of sugar powered fun
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