Happy Monday chikadees! And what a great Monday it has been - Ok I'll admit it's been a teeny bit stressful (but that's all ego crap anyway isn't it?) - B and I moved the rest of our life into storage, gave our little town house key back, I took him to the airport, had lunch with my sister, wandered all over town grabbing last minute things for our travel, and just finished the rest of my final assessment and then emailed off ALL 10 ASSESSMENTS to my tutor!
This was a major goal of mine since the beginning of this subject. 10 assessments in 6 weeks. 10 BIG assessments. I've written more than 20,000 words. They weren't due today but I had decided there was no way I was taking them on holiday with me.
With a trip to the Sunny Coast for Easter, followed by a 2 month stint in Thailand and Burma at the end of the road... I had to give myself a kick up the bum to get them all done. And so thankful (and bloody exhausted) I am now as I can actually stop.
Stop - wow. That sounds really really nice.
And rest.
Put my feet up.
Pack all college books away.
Sleep.
Stare at the wall.
Meditate more.
Read anything my heart and being longs for - not just Pathophysiology and Biochemistry.
And in Thailand I'm going to get a massage everyday.
And to really rest, relax, rejuvenate, and allow my body and soul the time to heal.
It's long overdue. And the time is now.
I deserve it and so do you.
What do you want to do for yourself now that is long overdue? What have you kept pushing into the back of your thoughts and mind hoping it would disappear?
Your health? That excess weight? The argument you had with your best friend 4 months ago? That pesky chronic fatigue (that's trying to tell you something)?
Have a look at where you've been putting yourself last. I invite you to begin taking steps towards better health, a more beautiful life, and a better more beautiful you.
For more on nutrition, health, life, recipes, and oodles more, sign up for weekly Nutrition Notes from me here
Christie xx
No comments:
Post a Comment