Your list of goodies:
1/2 zucchini; sliced and quartered
1 egg tomato; sliced and quartered
3/4 cup (ish) grated pumpkin
3 organic free range eggs
Big handful of leafy greens
*Optional cheese
Put a drizzle of coconut oil, ghee or butter in your fry-pan and when it's warm and melted down, throw in the zucchini and stir with a wooden spoon to soften for a few minutes.
Add tomato and pumpkin. Continue stirring gently to cook until almost soft.
Crack the eggs into the pan. Add sliced or grated cheese if you're into it (not alot) and continue to gently mix all ingredients together so it's kinda looking like a scrambled egg-veggie-mess. Add your greens towards the end so they wilt and soften but don't turn into nothing-ness.
Serve on your favourite plate, maybe add a fresh brewed cuppa tea or a veggie juice. Sit down, relax, and enjoy.
Oh cracked pepper on this is a definite must. Amazing! Sea salt to taste. Or dulse flakes are great.
I've since made this without grated pumpkin and instead put little cubes of left-over roasted pumpkin, or whatever else I have in the fridge. The variations are endless! Mushrooms would be amazing too. Or add tumeric. YUM!!
Cook this up for yourself as a delicious filling brekkie or other meal of the day; double the quantity if you're cooking for two.
Let me know if you come up with an even better version and what is it you made.
Have a great weekend.
Christie xx
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