F L O W I N G IN CALIFORNIA

 

I'm sure I've spoken it about this topic previously but it seems no more fitting than right now to bring it up again. And that is F L O W. And going in the same direction as it. Coz when you're on holidays it's either super easy to go with the flow, or you make life a living hell if you resist it. Yet when we are at home, why is it that it's harder to see that resistance to change it?

NOURISH: A WINNING CHICKEN RECIPE

HELLO FROM VENICE BEACH BABY!

We're having a ball and as much as I would love to tell you all about it right now, I'm not going too! If you're on my newsletter list you already know bits and pieces, and if not, sign up in te box tothe right.

For now I want to sahre a super quick recipe I created last week coz it was just so darn amazing!

We got organic chicken from Wholefoods and with a few other bits and peices in the fridge, I whipped this up whilst we had a movie on in our apartment. You're gonna love it!

FLIGHT ESSENTIALS TO LOS ANGELES

When you read this I'll be on my way to the airport, getting ready to fly outta Sydney over to Los Angeles. I'm so excited as it's sort of been a recent decision - I booked a 3 day retreat only a few months ago and booked our flights a couple of weeks ago. And here we are. Today's the day.

Having not done a long international flight to this length for over 6years, I've got myself prepared as I still get very anxious when flying. I have noticed that the more I fly the worse it has gotten, and I now know that through doing a lot of personal work the past year, my awareness has expanded and as a result, I am also becoming more and more afraid when flying. I thought it was meant to get easier, and it was only last week it hit me. If I'm becoming more aware, then I'm picking up on more people's stuff, and on an aeroplane, well there's a lot going on in people's heads.