It seems that Winter has arrived in full force making the entire east coast of Australia a chilly ice box over night this week! And just as quickly I've heard so many people say they've got the sniffles or a cough, or the kids are unwell, Aunty June got the flu, the kids are off school today, the list goes on.
So without a little for-thought, and preventative health support, we might be the next ones.
I did a live video last week in my ✨Good Vibes Oily Tribe Facebook Group ✨and thought I'd share what I spoke about here as this information can benefit anyone and be used by anyone, for Winter Wellness prevention before the lurgies set in.